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Amanda
Connolly
Insights
All the latest insights and hot topics based around your favourite subjects to help you achieve remarkable personal growth and accomplish your goals
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The need for self compassion
It's been a week since my last post, and I wanted to share what's been happening. If you've been following my journey, you'll know that...
pauseandempower
Jun 10, 20244 min read
Age is Opportunity: Thriving Through Career Changes Despite Age Discrimination
Embarking on a career change is a bold step towards personal and professional growth. However, for individuals navigating this journey...
pauseandempower
May 27, 20243 min read
Discovering Emotional fulfilment at Work: Cultivating Harmony in Your Career
In the modern landscape of career advancement, the pursuit of professional success often overshadows the importance of emotional...
pauseandempower
May 20, 20243 min read
Career Changes and the Single Parent: Navigating Challenges with Confidence
Embarking on a career change can be a daunting prospect for anyone, but for single parents, the journey can seem even more formidable....
pauseandempower
May 14, 20243 min read
Navigating the Seasons of Your Career: A Whimsical Guide
As the sun begins to peek out from behind the clouds (well, on those occasional nice days, at least), thoughts naturally turn to the...
pauseandempower
May 7, 20243 min read
Harnessing the Power of Positivity in Your Job Search Journey
Embarking on a job search journey can be a daunting task, fraught with uncertainty and challenges.
pauseandempower
Apr 29, 20243 min read
Practical Guidance for Successful Career Changes
As I delved into the insights section of my website today, I had a moment of realisation. While I've covered various aspects of career...
pauseandempower
Apr 23, 20243 min read
Embracing Positivity: A Pragmatic Guide to Dealing with Negative Individuals
This past week, I found myself in a thought-provoking situation that prompted a deep reflection on my resilience, a recently explored...
pauseandempower
Apr 16, 20243 min read
Building Resilience: The Key to Thriving Through Life's Challenges
Following the success of my recent article, "Embrace your journey to happiness," I've been inspired to delve deeper into a topic that...
pauseandempower
Apr 10, 20244 min read
Navigating Toxic Work Environments: A Journey Towards Empowerment and Growth
Recently, I came across an insightful post on LinkedIn by Marissa Edwards, a Mental Health researcher, which sparked a thought-provoking...
pauseandempower
Mar 26, 20244 min read
Embrace Your Journey to Happiness
Imagine a tranquil morning in the picturesque green spaces of St Neots, accompanied by the gently spoken words of Fearne Cotton's Happy...
pauseandempower
Mar 20, 20243 min read
Examining The Lancet's Perspective on Menopause Over-Medicalisation: A Reflection Inspired by Dr. Louise Newson
Before I delve into this article, I want to acknowledge my personal experience as a client of Dr. Louise Newson. When my own GP declined...
pauseandempower
Mar 12, 20243 min read
Recognising the Signs: When It's Time for a Career Change
Last week, I had the pleasure of visiting my God-Mother while she delivered a thought-provoking sermon to her Methodist congregation. Her...
pauseandempower
Feb 20, 20243 min read
Resilience during life changes
These past few weeks have presented significant challenges for me. As a woman navigating perimenopause, I've encountered difficulties in...
pauseandempower
Feb 12, 20244 min read
The importance of Passion, when considering a career change.
Over the past year, I've ventured into a career transition where passion has been at the forefront of my exploration. For years, I...
pauseandempower
Feb 6, 20243 min read
The Timeless Relevance of Emotional Intelligence Across Generations in the Workplace
In the dynamic landscape of the modern workplace, success isn't solely determined by technical expertise or academic achievements....
pauseandempower
Dec 12, 20233 min read
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