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Amanda
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Insights
All the latest insights, juicy tidbits, and hot topics on your favourite subjects — designed to help you grow, thrive, and actually smash those goals you’ve been dreaming about.
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Navigating Toxic Work Environments: A Journey Towards Empowerment and Growth
Recently, I came across an insightful post on LinkedIn by Marissa Edwards, a Mental Health researcher, which sparked a thought-provoking...
pauseandempower
Mar 26, 20244 min read
Embrace Your Journey to Happiness
Imagine a tranquil morning in the picturesque green spaces of St Neots, accompanied by the gently spoken words of Fearne Cotton's Happy...
pauseandempower
Mar 20, 20243 min read
Examining The Lancet's Perspective on Menopause Over-Medicalisation: A Reflection Inspired by Dr. Louise Newson
Before I delve into this article, I want to acknowledge my personal experience as a client of Dr. Louise Newson. When my own GP declined...
pauseandempower
Mar 12, 20243 min read
Recognising the Signs: When It's Time for a Career Change
Last week, I had the pleasure of visiting my God-Mother while she delivered a thought-provoking sermon to her Methodist congregation. Her...
pauseandempower
Feb 20, 20243 min read
Resilience during life changes
These past few weeks have presented significant challenges for me. As a woman navigating perimenopause, I've encountered difficulties in...
pauseandempower
Feb 12, 20244 min read
The importance of Passion, when considering a career change.
Over the past year, I've ventured into a career transition where passion has been at the forefront of my exploration. For years, I...
pauseandempower
Feb 6, 20243 min read
The Timeless Relevance of Emotional Intelligence Across Generations in the Workplace
In the dynamic landscape of the modern workplace, success isn't solely determined by technical expertise or academic achievements....
pauseandempower
Dec 12, 20233 min read
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