Insights

10 October marked World Mental Health Day —a timely reminder that our mental health deserves just as much attention as our physical health. As a Mental Health First Aider , I can’t recommend upskilling in this area highly enough. (Most good courses are at least 2 full days, but it's worth the time and energy.)  For many of us in the more “experienced” generation, mental health was something rarely spoken about at work. We pushed through, kept calm, and carried on. When you kn

In the fast-paced world of leadership, many professional women find themselves facing an invisible challenge: professional burnout. While...

I was keen to write this article, because I've been working with a few clients recently who have been struggling to maintain a long and...

Let’s turn your ambitions into action and make 2025 the year of your career breakthrough. As the calendar turns to January, many...

In today’s fast-evolving workplace, it is more important than ever for women to remain engaged in their careers, particularly during...

How to Address the Lack of Menopause Policies in the Workplace In today's workforce, the conversation around menopause is gaining...

World Menopause Day falls on the 18th of October, making this the perfect time to address menopause and its impact on work-related issues...

The journey to senior leadership for women has seen modest progress over the years. However, significant challenges still persist, with...