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The Career Coach’s Advice to a Productive Christmas Break
Ah, Christmas! The one time of year when mince pies, fairy lights and that urgent need to finish all the Netflix shows collide into a deliciously chaotic two-week bubble of festivities, family and yes — potential career gold. 🎄✨ But hang on — before you dive head-first into festive oblivion (although please enjoy that), what if I told you this season could be your secret weapon for success in the year ahead? Have a Cool Yule, from me and Bob x Here’s how to make your Chri
pauseandempower
Dec 22, 20255 min read


Light Over Darkness: Midlife Career Transitions in South Asian British Women
It feels fitting to be writing this during Diwali — the Hindu festival of lights — a time when homes across South Asia and Britain glow with candles and colour, celebrating the triumph of light over darkness, hope over despair. So, I’m moving a little out of my own comfort zone here, shining my coaching torch into a space I’ve not personally lived but deeply admire: the midlife career transitions of South Asian British women navigating the crazy (and often chaotic) worl
pauseandempower
Oct 27, 20256 min read


Autumn Is Your Season to Shine: Career Confidence After 40
The books say that autumn is the season of mists and mellow fruitfulness. But let’s be honest: here in the UK, it’s also the season when...
pauseandempower
Sep 22, 20254 min read


Navigating Menopause and Career Change: Embracing a New Chapter During a Heat Wave
As a perimenopausal woman who has recently undergone a complete life and career transformation while managing the intermittent 2-3 day...
pauseandempower
Jul 30, 20244 min read
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