Insights

This week includes Valentine’s Day , a day that I’m more inclined to call Galentine’s Day  (being a single woman and all). So I thought I’d write an article about women loving themselves  — because honestly, if we can’t turn our own potential into a lifelong love affair, why is anyone else lining up to dance with us? Welcome to the compassionate, slightly irresistible world of loving you  — your career, your choices, and yes, that amazing brain tucked behind your glasses (eye

Ah, Christmas! The one time of year when mince pies, fairy lights and that urgent  need to finish all the Netflix shows collide into a deliciously chaotic two-week bubble of festivities, family and yes — potential career gold. 🎄✨ But hang on — before you dive head-first into festive oblivion (although please  enjoy that), what if I told you this season could  be your secret weapon for success in the year ahead? Have a Cool Yule, from me and Bob x Here’s how to make your Chri

It feels fitting to be writing this during   Diwali  — the Hindu festival of lights — a time when homes across South Asia and Britain glow with candles and colour, celebrating the triumph of light over darkness, hope over despair. So, I’m moving a little out of my own comfort zone here, shining my coaching torch into a space I’ve not personally lived but deeply admire: the midlife career transitions of South Asian British women   navigating the crazy (and often chaotic) worl

The books say that autumn is the season of mists and mellow fruitfulness. But let’s be honest: here in the UK, it’s also the season when...

As a perimenopausal woman who has recently undergone a complete life and career transformation while managing the intermittent 2-3 day...