Insights

It feels fitting to be writing this during   Diwali  — the Hindu festival of lights — a time when homes across South Asia and Britain glow with candles and colour, celebrating the triumph of light over darkness, hope over despair. So, I’m moving a little out of my own comfort zone here, shining my coaching torch into a space I’ve not personally lived but deeply admire: the midlife career transitions of South Asian British women   navigating the crazy (and often chaotic) worl

On Saturday 13th September, I did something that, for me, was pretty brave: I drove to Northampton. For most people, that might sound...

Picture this: your office feels less like a professional hub and more like your own personal greenhouse. You're drenched in sweat,...

No matter your level of experience, managing people is never without its challenges. This article is written with you in mind – the...

As I wrap up another year, it’s the perfect time to reflect on the journey of Pause and Empower , articles where I’ve been exploring...

In recent years, the concept of psychological safety has gained prominence as a critical component of healthy and productive workplace...