Insights

If someone had told me on 1 January 2025 that by December I’d be writing a retrospective about coaching conversations, corporate talks, Women’s Circles, podcasts, and all the moments that made me pause, I’d probably have given them a side-eye and muttered, “Are you serious?” And yet, here I am. Running Pause and Empower this year has meant embracing both the chaos and the clarity that comes when midlife transitions, menopause, career uncertainty, and life’s bigger questions c