Insights

April 2026 is Stress Awareness Month. If stress were a colleague, it would be that one who turns up uninvited, eats your lunch, rewrites your priorities, and then leaves you holding the mess. 😏 For many professional women, especially those navigating career shifts, menopause, or workplace pressure, stress doesn’t just knock politely. It barges in, kicks off its shoes, and sets up camp. The problem? Most people are trying to manage stress with surface-level fixes, rather th