Insights

When I first began perimenopause, I didn’t know that’s what it was. Like many women in the UK, I went to my GP exhausted, emotional, forgetful and struggling to think clearly. Instead of a conversation about hormones, I was initially diagnosed with depression. 🫠 And honestly? For a while, I genuinely thought I might be developing early onset dementia. I was forgetting words mid-sentence. Walking into rooms and forgetting why. Re-reading emails three times. Losing my train of