Insights

THE DAY YOUR CAREER CONFIDENCE DISAPPEARS One minute, you’re the woman who can walk into a difficult meeting, negotiate a tricky situation and make sense of chaos before everyone else has found the biscuits. Then suddenly, you’re staring at your laptop wondering why you have forgotten the name of someone you have worked with for seven years. Your confidence has gone walkabout. Your concentration is playing hide-and-seek. You are exhausted, irritable, overwhelmed and wondering

April 2026 is Stress Awareness Month. If stress were a colleague, it would be that one who turns up uninvited, eats your lunch, rewrites your priorities, and then leaves you holding the mess. 😏 For many professional women, especially those navigating career shifts, menopause, or workplace pressure, stress doesn’t just knock politely. It barges in, kicks off its shoes, and sets up camp. The problem? Most people are trying to manage stress with surface-level fixes, rather th

Let’s be honest.If hormones had a LinkedIn profile, they’d be listed under: “ Influences everything but rarely gets credit.” From confidence in meetings to whether you can remember why you opened that email (again), hormone health is quietly shaping women’s careers every single day . And yet — in most workplaces — it’s still treated like a “personal issue” rather than a professional reality. Its time to get real about hormone health... for the business. As a career coach work