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A New Year, A New Perspective: A Career Coach on How HR/People Can Support Your Career.
At the start of this year, I saw a very established (US-based) LinkedIn-er share this statement: “HR exists to manage risk for the company, not to help us. Understand this so we know how to proceed… and prepare.” Cue a collective intake of breath from people professionals everywhere as the post gathered global momentum . 😱 (I’ve used the People title for the last 5 or so years, but I do see that HR is still widely used, so am utilising the simple “HR/People” format to cover
pauseandempower
4 days ago5 min read


The Career Coach’s Advice to a Productive Christmas Break
Ah, Christmas! The one time of year when mince pies, fairy lights and that urgent need to finish all the Netflix shows collide into a deliciously chaotic two-week bubble of festivities, family and yes — potential career gold. 🎄✨ But hang on — before you dive head-first into festive oblivion (although please enjoy that), what if I told you this season could be your secret weapon for success in the year ahead? Have a Cool Yule, from me and Bob x Here’s how to make your Chri
pauseandempower
Dec 22, 20255 min read


Light Over Darkness: Midlife Career Transitions in South Asian British Women
It feels fitting to be writing this during Diwali — the Hindu festival of lights — a time when homes across South Asia and Britain glow with candles and colour, celebrating the triumph of light over darkness, hope over despair. So, I’m moving a little out of my own comfort zone here, shining my coaching torch into a space I’ve not personally lived but deeply admire: the midlife career transitions of South Asian British women navigating the crazy (and often chaotic) worl
pauseandempower
Oct 27, 20256 min read


Small Business Saturday, 7th December: How to Make Your Business a Success
On Saturday, 7th December, I’ll be attending The Coaching Catalyst’s Thrive Event for Coaches . This date also aligns with Small Business...
pauseandempower
Dec 3, 20244 min read


Career Coaching Apps vs Career Coaching People: Why Human Connection Still Wins
In recent years, as technology continues to evolve, many new tools have entered the coaching world, including apps that promise to...
pauseandempower
Nov 14, 20246 min read


Finding Fulfilment: How the Behaviour of Others Shapes Our Career Choices
Watching the events of the last week unfold on my television has truly prompted me to take a moment and reflect back on my recent life...
pauseandempower
Aug 13, 20244 min read


Age is Opportunity: Thriving Through Career Changes Despite Age Discrimination
Embarking on a career change is a bold step towards personal and professional growth. However, for individuals navigating this journey...
pauseandempower
May 26, 20243 min read


Discovering Emotional fulfilment at Work: Cultivating Harmony in Your Career
In the modern landscape of career advancement, the pursuit of professional success often overshadows the importance of emotional...
pauseandempower
May 20, 20243 min read
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