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Promoting good mental health during menopause
I'm writing this article on Friday, 11th October, and there’s certainly a lot going on at the moment. Today marks World Mental Health Day...
pauseandempower
Oct 14, 20244 min read
Does Menopause Impede Career Growth?
World Menopause Day falls on the 18th of October, making this the perfect time to address menopause and its impact on work-related issues...
pauseandempower
Oct 7, 20244 min read
Career Change Tools: AI-Generated CVs
The modern job market is evolving, and technology is playing a key role in shaping it. If you're considering a career change, you’ve...
pauseandempower
Sep 24, 20244 min read
Preparing Women to Enter Senior Leadership
The journey to senior leadership for women has seen modest progress over the years. However, significant challenges still persist, with...
pauseandempower
Sep 16, 20244 min read
How to Utilise AI in Your Career Transition
In today’s rapidly evolving job market, AI is no longer just a buzzword – it’s a critical tool that can enhance career transitions and...
pauseandempower
Sep 10, 20244 min read
Building Digital Resilience: Your Key to Thriving During Career Change
In today’s fast-paced digital world, change is not just inevitable; it’s often abrupt and demanding. For many professionals, the prospect...
pauseandempower
Sep 3, 20244 min read
Creating a Joyful, Balanced Life, Through Career Change
Embarking on a career change can be one of the most transformative steps in achieving a joyful and balanced life. For many, the career...
pauseandempower
Aug 19, 20243 min read
Finding Fulfilment: How the Behaviour of Others Shapes Our Career Choices
Watching the events of the last week unfold on my television has truly prompted me to take a moment and reflect back on my recent life...
pauseandempower
Aug 13, 20244 min read
Embracing a Career Change During the School Summer Holidays
The school summer holidays present a unique opportunity for parents and individuals looking to make a significant career change. With the...
pauseandempower
Aug 8, 20243 min read
Navigating Menopause and Career Change: Embracing a New Chapter During a Heat Wave
As a perimenopausal woman who has recently undergone a complete life and career transformation while managing the intermittent 2-3 day...
pauseandempower
Jul 30, 20244 min read
Navigating the Digital Age: Harnessing Technology for Personal and Professional Growth
In today's rapidly evolving digital landscape, technology permeates nearly every aspect of our lives, reshaping how we work, learn, and...
pauseandempower
Jul 23, 20243 min read
Why 2024 is a good time for a career Change
Why 2024 is a Good Time for a Career Change. Change can be daunting, but it is also a gateway to new opportunities, growth, and...
pauseandempower
Jul 16, 20243 min read
Navigating the new Labour Government’s Employment Initiatives
With the General Election of 2024 now concluded, the new Labour Government is set to implement over 60 employment initiatives, as...
pauseandempower
Jul 9, 20243 min read
The General Election 2024 and Older Workers
As we delve into the upcoming general election, which is currently dominating the national conversation, it’s important to consider its...
pauseandempower
Jul 2, 20244 min read
A Managers brief guide to understanding the Latest Family-Friendly Policy Changes
As many of you are aware, I am a Life and Career Coach with extensive experience in HR and People and Culture consulting. I understand...
pauseandempower
Jun 25, 20244 min read
How to know when its right for a career change
As part of the ongoing issues with my builders, I hired a "snagging expert" to inspect my house before I agreed to make any final...
pauseandempower
Jun 17, 20244 min read
The need for self compassion
It's been a week since my last post, and I wanted to share what's been happening. If you've been following my journey, you'll know that...
pauseandempower
Jun 10, 20244 min read
Age is Opportunity: Thriving Through Career Changes Despite Age Discrimination
Embarking on a career change is a bold step towards personal and professional growth. However, for individuals navigating this journey...
pauseandempower
May 26, 20243 min read
Discovering Emotional fulfilment at Work: Cultivating Harmony in Your Career
In the modern landscape of career advancement, the pursuit of professional success often overshadows the importance of emotional...
pauseandempower
May 20, 20243 min read
Career Changes and the Single Parent: Navigating Challenges with Confidence
Embarking on a career change can be a daunting prospect for anyone, but for single parents, the journey can seem even more formidable....
pauseandempower
May 14, 20243 min read
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