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Amanda
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All the latest insights, juicy tidbits, and hot topics on your favourite subjects — designed to help you grow, thrive, and actually smash those goals you’ve been dreaming about.
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The career coach’s take on how hormone health impacts career women
Let’s be honest.If hormones had a LinkedIn profile, they’d be listed under: “ Influences everything but rarely gets credit.” From confidence in meetings to whether you can remember why you opened that email (again), hormone health is quietly shaping women’s careers every single day . And yet — in most workplaces — it’s still treated like a “personal issue” rather than a professional reality. Its time to get real about hormone health... for the business. As a career coach work
pauseandempower
Mar 295 min read
Menopause Matters: Driving Through Fear to Empower Women at Work
On Saturday 13th September, I did something that, for me, was pretty brave: I drove to Northampton. For most people, that might sound...
pauseandempower
Sep 15, 20256 min read
Hot Flushes and Fluidity: Menopause Through a Bisexual Lens
As it’s Pride Month, I thought it was the perfect time to throw open the closet doors (again), wave a slightly sweaty rainbow fan, and...
pauseandempower
Jun 9, 20254 min read
Menopause and Career Mojo: How Partners Can Be Our Secret Superpower.
Communication: The Cornerstone of Support Let’s be honest: talking about menopause isn’t the sort of thing most couples dreamily whisper...
pauseandempower
May 29, 20255 min read
2024 A Year in Review; Pause And Empower
As I wrap up another year, it’s the perfect time to reflect on the journey of Pause and Empower , articles where I’ve been exploring...
pauseandempower
Dec 16, 20244 min read
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